EPISODE 40 - Helen Palmer Type 4

My friend and jewelry designer Nak Armstrong joins me in nearly 2 hours of type 4 conversation, where I am pretty sure we successfully debunk any notions of sexiness in our type, thanks to the excellent ideas of Helen Palmer.

out music is patron saint of 4, Chopin’s Piano Concerto no. 2 in F Minor (of course!!!), Larghetto. This piece is one of my favorites and, to me, encompasses all the mercurial moodiness, beauty, longing and rage of type 4. Orchestra della Toscana, conductor, Daniele Rustioni

EPISODE 30 - Naranjo Ennea-Type 4

Type 4 — Seeking Happiness Through Pain

Intro music is “Constant Craving” by K.D. Lang and out music is “Total Eclipse of the Heart” by Bonnie Tyler

EPISODE 22 - Self Pres and Sexual 4

Hosts Elizabeth Chapin and Leigh Jackson have a conversation with guest and friend George Patton, a self pres four. One take away is that for sexual 4, being seen for who you are lords over the fear of abandonment, and for self pres 4, the fear of abandonment lords over the desire to be seen. If you need a refresher on subtypes and instincts, listen to our episode 19 for an overview of these terms.