EPISODE 40 - Helen Palmer Type 4

My friend and jewelry designer Nak Armstrong joins me in nearly 2 hours of type 4 conversation, where I am pretty sure we successfully debunk any notions of sexiness in our type, thanks to the excellent ideas of Helen Palmer.



out music is patron saint of 4, Chopin’s Piano Concerto no. 2 in F Minor (of course!!!), Larghetto. This piece is one of my favorites and, to me, encompasses all the mercurial moodiness, beauty, longing and rage of type 4. Orchestra della Toscana, conductor, Daniele Rustioni

EPISODE 39 - Helen Palmer Type 3 with my daughter Alabel

I felt compelled to take the opportunity to go through Helen Palmer’s chapter about 3s with my daughter Alabel. She modeled “polyphasic activity” by clipping her nails while podcasting with me!!! You will hear it. There are a few things I wish I had followed up on, but I can circle back.

end music is My Future by Billie Eilish

photo by Sarah Bork